Holistic Herbal Consultation

GET THE SUPPORT YOU NEED TO FEEL YOUR BEST, EVERY DAY

Holistic Herbal Consultation

If you are struggling with chronic pain, stress, or anxiety, lack of focus, low energy, or sleep issues a holistic plan that includes herbs, mindfulness practices, and mindful movement can truly prove to be life-changing. By incorporating nature's healing power through carefully selected herbs, you can tap into their therapeutic properties that have been used for centuries. Additionally, practicing mindfulness techniques, such as deep breathing, meditation, journaling, and therapeutic art journaling allows you to cultivate a sense of inner peace and calm amidst life's challenges. Complementing these practices with mindful movement that enhances flexibility, strength, and overall well-being, can further support your journey towards a healthier and more balanced existence. Together, these holistic approaches create a powerful synergy that helps you awaken, align, and thrive, enabling you to overcome the burdens of chronic pain, stress, and anxiety with grace and resilience.

Why We Need Support
Experiencing these challenges is common in our modern world, affecting many people daily. From toxins in the environment to unhealthy diets, it's no wonder we feel tired and stressed while trying to keep up with our fast-paced lives. But there is hope - we can change our circumstances. It's in our nature to seek more than just surviving. We should live with vitality instead of feeling drained. By making intentional choices and being more aware of our well-being, we can have more energy and joy in our lives.

As an experienced herbalist, certified coach, dedicated yoga instructor, and passionate educator, my ultimate goal and purpose revolve around supporting you in creating a comprehensive and personalized plan that encompasses all elements of your being. Through my multi-dimensional approach, I aim to guide you towards achieving optimal alignment and harmony between your mind, body, and spirit.

If you are experiencing any of the following, I can help:

  • Anxiety

  • Stress and overwhelm

  • Struggling to focus, easily distracted

  • General feelings of being down with low energy

  • Insomnia (difficulty falling asleep, staying asleep, or waking feeling rested)

  • Chronic pain, including joint pain, fibromyalgia pain, skeletal muscular pain, etc.

What I Offer:

Let's team up to improve your well-being naturally. Together, we will:

  • Define your holistic health goals and work towards achieving them with dedication and enthusiasm.

  • Discover the power of nature's remedies to nurture your mind, body, and soul. Embrace a holistic approach to wellness and unlock the potential of herbal remedies to support your journey towards optimal health.

  • Identify lifestyle, food and supplement changes to support you on your health journey to holistic health.

    What I Do Not Do:

    • Diagnose

    • Prescribe

    • Treat

    • Replace your physician

    • Replace your therapist

Holistic Herbal Consultation Pricing

Initial consultations take approximately 1.5 - 2 hours with follow up sessions ranging from 30 -60 minutes.

Initial Intake Package

  • One Initial 2 hour consult

  • One 30-60 minute follow up

  • Email support for quick, simply questions, and handouts as needed

Regular Follow Up for Existing Clients

  • 60 minute consult

  • Email support for quick, simply questions, and handouts as needed

  • For existing clients only

We do offer a sliding scale and scholarships are available. If price is an issue please reach out for arrangements, we are happy to work with you.

If you are interested in exploring our holistic herbal offerings, let’s connect over Zoom and discuss your unique situation in a free 20-minute consult. During this consult, we’ll explore options for your health and wellness goals and determine if we are a good fit to work together.